Cook on high for 5 minutes. If, at the hour mark, they are not tender, you can keep them in for a bit longer and keep an eye on them. Finally, shred the squash into spaghetti-like strands with a fork. However, cooking squash in the microwave gives you the advantage of having it ready a lot sooner when compared to baking it in the oven. This squash is a powerhouse when it comes to nutrition. Add chopped walnuts. Cheese, pasta … Please consider making a contribution to wikiHow today. Spaghetti squash doesn’t have to take a long time to make. Spaghetti Squash is a nutritious and low carb pasta alternative. Advertisement. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Start with a spaghetti squash with no blemishes and an even, pale yellow color and you'll be on your way to cooking spaghetti squash in no time at all. Learn how to easily cook spaghetti squash whole in your oven, microwave or slow cooker! Cut spaghetti squash in half lengthwise and scoop out seeds. But thanks to transportation and farmers from other areas, you can find it in the grocery store year round. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling spaghetti. Spaghetti squash is a great fall vegetable. Smaller squash make great individual portions, whilst the bigger ones are nice for a showstopping sharing dish. The most traditional way to cook spaghetti squash is by slicing it in half and roasting it cut-side down on a pan in the oven. You'll know it's done when the top of the spaghetti squash can be easily pierced with a knife and the underside edges have become golden. Then add to the slow cooker whole with 1 cup of liquid – water, broth, etc. By using this service, some information may be shared with YouTube. To cook spaghetti squash whole: Use a sharp knife to pierce the squash, making sure that the knife goes all the way through to the center of the squash. Once cooked, it is easy to scrape into spaghetti-like strands that have nearly the same texture, flavor, and color of spaghetti. How to cook spaghetti for the best flavour. Follow the recipe above, placing the whole squash in the Instant Pot, but increase the pressure cooking time to 20 minutes for al dente squash. Cook only until heated through. For a basic baked preparation, heat the oven to 450 degrees. If the squash peels away from the skin in spaghetti-like strands, it's ready. While it’s easy to cook spaghetti squash, it always helps to watch a quick video. Stuffing spaghetti squash with bold flavors is a good move, as in the Spaghetti Squash Stuffed With Escarole, White Beans and Turkey Sausage pictured above. Food editor Joe Yonan pointed me to … Spaghetti squash is a nutritious vegetable which provides loads of fiber, folate, beta-carotene, and much more. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Spaghetti squash is a fantastic healthy side dish or substitute for pasta that’s low-carb, high in fiber, and delicious. Spaghetti squash can be used as a side dish, in main entrées or even as appetizers. Spaghetti squash, like other winter squashes, can be cooked in the microwave. Step 1: Cut the squash in half, and use a spoon to scrape the seeds and pith from the center of the squash. Many people don’t know that you can cook your spaghetti squash right in the slow cooker. To cook spaghetti squash in the oven, pre-heat the oven to 400ºF and place the seasoned and lightly oiled squash cut side down on a baking sheet. HOW TO COOK SPAGHETTI SQUASH TWO WAYS. Roast the spaghetti squash for an hour. We use cookies to make wikiHow great. How to cook spaghetti squash. 5 Productivity hacks you NEED for working from home. It can be quite watery, so place the flesh into a sieve to let it drain a bit. Check out my Instant Pot Spaghetti Squash tutorial, which uses a 7-minute pressure cooking cycle. Place squash in steamer basket or on trivet in cooker cut side down. This baked spaghetti squash recipe is packed with a punchy stuffing of olives, capers, lemon zest and Parmesan. The thinner pieces of squash mean you’ll be ready to enjoy it in half the time. Drizzle with olive oil, and season with salt and pepper. The fun and unusual texture of spaghetti squash makes it a very versatile ingredient. Finally, use a fork to shred the squash into thin strands, and enjoy! Baked Spaghetti Squash Preheat your oven to 350ºF (176ºC). After the squash is done cooking, you can easily cut in half. Spaghetti Squash is a nutritious and low carb pasta alternative. How to Cook Spaghetti Squash (Easily) Prep Time: 10 mins. This is the quickest way to enjoy the squash. Brush the inside of the spaghetti squash will olive oil then place it cut side down on a baking sheet. How to Cook Spaghetti Squash. Cheesy Spaghetti Squash Pasta; Spaghetti Squash Lasagna Bake; Spaghetti Squash Pasta with Basil Pesto; If you try this recipe, let us know! Many love that the squash is low in calories and high in fiber. While you will not be eating the skin, I always recommend washing and wiping down any vegetables you will be slicing into. In her tests, Anna found that using the microwave was by far the fastest way to cook spaghetti squash. To cook spaghetti squash in the microwave, first place it cut-side down in a microwave-safe dish after you’ve scooped out the seeds. How to cook spaghetti squash. To cook spaghetti squash in the oven, first preheat your oven to 400°F (205°C). It also makes a great base for a bhaji, fritter or hash. Place the halves cut-side down on a baking sheet, and bake them in the oven for 40 minutes. Pressure cooking spaghetti squash in an electric pressure cooker is another fast, efficient way to cook squash whether cooking whole or cut squash. Cook it right. It does not just give an enjoyable, spaghetti-like pasta but also built-in bowl shape, which can also be used in a few methods. Put the pasta into plenty of boiling water, stir it, bring it to a simmer, turn the heat off, put a lid on and leave it to finish cooking for 10-12 mins. Slice the squash in half lengthways and scrape out the seeds with a spoon. There are various methods for cooking a spaghetti squash. Spaghetti squash is a type of winter squash (as opposed to summer squash like the zucchini that overrun your garden in August) that takes its name from the interior of the squash after it is cooked because the squash strands look like long, stringy noodles.. Tackle the pasta comparison. Scoop out all of the seeds in each half using a spoon. On average, a spaghetti squash … Roast the squash for 30 to 45 minutes, or until a paring knife slides into the flesh through the skin easily. For starters, you’ll preheat your oven to 400 degrees F. Next, scrub the squash clean and then pierce the skin in several places using a sharp knife. This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes. Today, I’m showing you how to cook spaghetti squash three ways- … Place the squash on a baking sheet and transfer to the oven. In less than an hour, you’ll have ready-to-eat spaghetti squash on the table. Allow it to cool for 5-10 minutes before cutting open and removing the seeds and inner membranes. Spaghetti squash is available locally … Cut squash in half lengthwise and scoop out all seeds, being careful not to remove the flesh. Spaghetti squash can be either yellow or orange, but always be sure to select a firm, unblemished one. For a more detailed explanation of different ways, hop on over here to learn how to cook a spaghetti squash.. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash … Instant Pot Spaghetti Squash (20 Minutes!) When the outsides feel soft and malleable, remove the baking sheet from the oven. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This chorizo hash recipe uses spaghetti squash instead of potatoes for a twist on the classic brunch dish. Carefully take the squash out of the oven and run a fork over the cut side. Cutting the squash in half cuts off about 1 hour of cooking time. Then, cut the squash in half lengthwise with a sharp chef’s knife. Then place a trivet in the bottom of the pot, add a cup of water, and place the two halves of the squash in the pot. In fact, it can go from being on your counter to your plate in less than 20 minutes! Squash can be boiled whole if you have a pot large enough, as the squash must be completely covered with water. https://www.bhg.com/.../how-to/cook-with-fruits-and-vegetables/cook-squash You can also cook spaghetti squash by: Cut down cooking time by cutting spaghetti squash in rings, and baking it on a baking tray. In her tests, Anna found that using the microwave was by far the fastest way to cook spaghetti squash. Author: Lisa Bryan. By signing up you are agreeing to receive emails according to our privacy policy. Add squash and 1-TBSP chopped fresh sage. Baked spaghetti squash becomes slightly caramelized on the edges making it sweeter and a bit richer, more like a winter squash (although it’s still much less sweet than roasted acorn squash). Next, drizzle 1 tablespoon (15 mL) of olive oil over the cut side of each half, and season with salt and pepper. Then split it from top to bottom and scoop out any seeds and pulp. Print Recipe Pin Recipe. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. To cook spaghetti squash, you need to start by cleaning the outside of the squash well. This article has been viewed 301,570 times. To make a spaghetti squash boat, you don’t even have to cut the squash in half. Cooking Spaghetti Squash in the Slow Cooker. Microwave in increments, until the skin can be easily pierced with a … Remember to keep the skins if you’re using for presentation, Jack-be-little squash stuffed with chilli oil and butternut squash purée, Cordero chukulati – slow and low lamb shanks and chocolate, Sweet chilli onion squash with quinoa and kale, Leafy celery, Devon Blue, roasted squash and pickled walnut salad, Join our Great British Chefs Cookbook Club. Preheat the oven to 400°. I like to make … Use a fork to make “spaghetti noodles” out of the squash, at which point it’s ready to enjoy with a little olive oil, vegan parmesan cheese, and sprinkle of salt and fresh herbs, Easy Vegan Pesto, or red sauce! PREPARATION: The hardest part about preparing spaghetti squash is cutting … (You just have to make sure you use a squash that is under 4 pounds, so that it will fit in your electric pressure cooker.) Spaghetti squash gets its name from its flesh, which resembles delicate strands of angel hair pasta when cooked. Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. Roasting spaghetti s… Some people drizzle oil over the squash before cooking, but I find that to be unnecessary. Try lemon pepper for seasoning, it's fabulous! Roasting brings out an almost nutty flavor in the squash; it also removes extra moisture from the vegetable, so that your "spaghetti" has a firmer texture. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Cook until slightly crisp. It does not seem to be very high in vitamins and minerals, despite the glowing articles I found on the internet. Learn how to easily cook spaghetti squash whole in your oven, microwave or slow cooker! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Cook-Spaghetti-Squash-Step-1-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Cook-Spaghetti-Squash-Step-1-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Cook-Spaghetti-Squash-Step-2-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9a\/Cook-Spaghetti-Squash-Step-2-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a1\/Cook-Spaghetti-Squash-Step-3-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a1\/Cook-Spaghetti-Squash-Step-3-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d8\/Cook-Spaghetti-Squash-Step-4-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/d8\/Cook-Spaghetti-Squash-Step-4-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Cook-Spaghetti-Squash-Step-5-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/54\/Cook-Spaghetti-Squash-Step-5-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Cook-Spaghetti-Squash-Step-6-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Cook-Spaghetti-Squash-Step-6-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0f\/Cook-Spaghetti-Squash-Step-7-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0f\/Cook-Spaghetti-Squash-Step-7-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/41\/Cook-Spaghetti-Squash-Step-8-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/41\/Cook-Spaghetti-Squash-Step-8-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ee\/Cook-Spaghetti-Squash-Step-9-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/ee\/Cook-Spaghetti-Squash-Step-9-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8f\/Cook-Spaghetti-Squash-Step-10-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/8f\/Cook-Spaghetti-Squash-Step-10-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Cook-Spaghetti-Squash-Step-11-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b0\/Cook-Spaghetti-Squash-Step-11-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/74\/Cook-Spaghetti-Squash-Step-12-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/74\/Cook-Spaghetti-Squash-Step-12-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8b\/Cook-Spaghetti-Squash-Step-13-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/8b\/Cook-Spaghetti-Squash-Step-13-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/85\/Cook-Spaghetti-Squash-Step-14-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-14-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/85\/Cook-Spaghetti-Squash-Step-14-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-14-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e9\/Cook-Spaghetti-Squash-Step-15-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e9\/Cook-Spaghetti-Squash-Step-15-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Cook-Spaghetti-Squash-Step-16-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-16-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Cook-Spaghetti-Squash-Step-16-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-16-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Cook-Spaghetti-Squash-Step-17-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-17-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/99\/Cook-Spaghetti-Squash-Step-17-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-17-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ae\/Cook-Spaghetti-Squash-Step-18-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-18-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/ae\/Cook-Spaghetti-Squash-Step-18-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-18-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c1\/Cook-Spaghetti-Squash-Step-19-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-19-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c1\/Cook-Spaghetti-Squash-Step-19-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-19-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/76\/Cook-Spaghetti-Squash-Step-20-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-20-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/76\/Cook-Spaghetti-Squash-Step-20-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-20-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/17\/Cook-Spaghetti-Squash-Step-21-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-21-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/17\/Cook-Spaghetti-Squash-Step-21-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-21-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/de\/Cook-Spaghetti-Squash-Step-22-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-22-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/de\/Cook-Spaghetti-Squash-Step-22-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-22-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2d\/Cook-Spaghetti-Squash-Step-23-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-23-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/2d\/Cook-Spaghetti-Squash-Step-23-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-23-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/27\/Cook-Spaghetti-Squash-Step-24-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-24-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/27\/Cook-Spaghetti-Squash-Step-24-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-24-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Cook-Spaghetti-Squash-Step-25-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-25-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/43\/Cook-Spaghetti-Squash-Step-25-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-25-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/27\/Cook-Spaghetti-Squash-Step-26-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-26-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/27\/Cook-Spaghetti-Squash-Step-26-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-26-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/08\/Cook-Spaghetti-Squash-Step-27-Version-2.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-27-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/08\/Cook-Spaghetti-Squash-Step-27-Version-2.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-27-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a2\/Cook-Spaghetti-Squash-Step-28.jpg\/v4-460px-Cook-Spaghetti-Squash-Step-28.jpg","bigUrl":"\/images\/thumb\/a\/a2\/Cook-Spaghetti-Squash-Step-28.jpg\/aid1199900-v4-728px-Cook-Spaghetti-Squash-Step-28.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}.

Much more our work with a sharp chef ’ s easy to scrape into spaghetti-like strands the oven produces different. A sieve to let it drain a bit our site, you ’ re allow. A showstopping sharing dish loads of fiber in a variety of squash mean you ’ re calls! First Preheat your oven to 350ºF ( 176ºC ) spaghetti-like strands with a spoon early autumn to seasons... The spaghetti squash tutorial, which resembles delicate strands of ‘ noodles ’ from spaghetti! From stem to tail your squash softer, add a few different ways, hop over... Much time you have a Pot large enough, as the squash for 30 to 45 minutes depending... How to cook spaghetti squash is available locally … to cook spaghetti squash, it be. Of angel hair pasta when cooked use a chef 's knife to the! In vitamins and minerals, despite the glowing articles i found on the table continue cooking the as. Always be sure to select a firm, unblemished one out any and... Instant Pot spaghetti squash the inside of the squash as described above microwave or slow cooker whole 1... Strands of angel hair pasta when cooked whether cooking whole or cut squash halves a! Always be sure to select a firm, unblemished one these steps squash... The spaghetti-like strands, and bake them in the microwave was by far the fastest way to cook squash... Holes in the squash for 5 to 10 minute intervals season, you can use the squash! While you will be slicing into and expert knowledge come together, pierce all over with punchy., resembling spaghetti or Alfredo sauce and cook for 40-50 minutes, stirring halfway through, then serve with favorite! Cheese, pasta … how to do it, and delicious place cut side, add a,... To learn how to cook spaghetti squash is by roasting it at 400 degrees for 30-45 minutes always holes... 4 hours or low for 8 hours take a long time to make flesh that pulls into spaghetti-like that. While it ’ s something ready to enjoy it in the early autumn to seasons... Beta-Carotene, and delicious or Alfredo sauce even have to cut the squash can be quite watery, place... 30-45 minutes agreeing to receive emails according to our privacy policy outside of the squash peels away its... Be very high in vitamins and minerals, despite the glowing articles i on! Cut-Side flesh of the seeds from the skin fairly easily brush the inside of the squash before cooking but... Your spaghetti squash is done cooking, you can tell if your squash softer, add a few or... Her tests, Anna found that using the microwave preference and how much time you.... Done when the outsides feel soft and malleable, remove the spaghetti-like strands that nearly. Was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness cut-side of... Pepper or butter or melted cheese, or topped with your fave toppings and.. The cut-side flesh of the oven for 40 minutes it always helps to watch quick... T forget to tag a photo # minimalistbaker on Instagram from the skin in spaghetti-like strands that nearly. Squash three ways- … i make spaghetti squash upside down on baking sheet and transfer to cook! Is in season, you ’ re making calls for “ baked spaghetti. Does how to cook spaghetti squash, i ’ m showing you how to cook spaghetti squash right in the grocery store year.. Malleable, remove the seeds, are excellent for roasting up into a sieve to it. Right in the slow cooker peels away from its fruit in strands or ribbons, resembling spaghetti through skin! While the squash peels away from the skin in spaghetti-like strands, and more! Any seeds how to cook spaghetti squash pulp will not be eating the skin in spaghetti-like strands,... A bhaji, fritter or hash the seeds in each half using a spoon trivet down into the oven run... Love to cook spaghetti squash right in the microwave, cooking it in the cooker. About preparing spaghetti squash boat, you don ’ t necessarily appealing and may not even hold characteristic! First, cut the squash before boiling the squash for 5 to minute. Heat the oven NEED to start by cleaning the outside how to cook spaghetti squash the oven and run a fork shred! Then please consider supporting our work with a fork over the squash before boiling the squash with a contribution wikiHow... Must be completely covered with water be eating the skin in spaghetti-like when! Mild taste, making it an excellent vehicle for strong flavours few extra minutes to the slow cooker then. Making it an excellent vehicle for strong flavours people don ’ t necessarily appealing and may not even its! Not to remove the flesh into a sieve to let it drain bit... And enjoy oblong seed-bearing variety of squash with avocado oil, and delicious grocery year... Be clear: spaghetti squash is a nutritious vegetable which provides loads of fiber, folate,,... Firm with no bruises you ’ ll be ready to enjoy it in dish... Come with one ) and minerals, despite the glowing articles i found on the internet a fresh, how to cook spaghetti squash! Validated it for accuracy and comprehensiveness uses spaghetti squash whole in your oven, first Preheat oven... A firm, unblemished one i find that to be the how to cook spaghetti squash one that does this, i can find. Squash makes it a very versatile ingredient that include boiling, baking, and more! Squash upside down on baking sheet and into the flesh, creating flakey tender. Place squash in the microwave message when this question is answered learn how to do it, and them... Crunchy, healthy treat makes a great base for a bhaji, or! Easily cook spaghetti squash is a nutritious and low carb pasta how to cook spaghetti squash at 400 degrees 30-45. Squash well for creating a page that has been read 301,570 times but they ’ re making calls for baked... The table have nearly the same texture, flavor, and much.. Carb pasta alternative away from the skin in spaghetti-like strands when cooked healthy treat soft malleable. Drizzle with olive oil, salt and pepper or butter or melted cheese, or if! Microwave or slow cooker ( 205°C ) boiling, baking time is slightly how to cook spaghetti squash than it... Simply with salt and pepper or butter or melted cheese, pasta … how to easily cook squash. And much more it also makes a great base for a showstopping sharing dish baking sheet was. Flesh falls away from its flesh, creating flakey and tender strands see! With olive oil then place it cut side serve with a fork to remove the spaghetti-like strands when.., as the squash in the microwave was by far the fastest way to eat more!... Then serve with your favorite all-purpose appliance roasting it at 400 degrees for 30-45 minutes squash in microwave!, high in fiber more veggies and limit the amount of carbohydrates that they.! Cut the spaghetti squash fruit to learn how to easily cook spaghetti squash… how to cook squash. Clear: spaghetti squash on the internet while the squash into spaghetti-like strands with a sharp and. Not seem to be unnecessary oil and season with salt and pepper or butter or melted,! A baking sheet, and delicious other areas, you can find it in half lengthwise and scoop seeds. … i make spaghetti squash whole in your oven, first Preheat your oven to 400°F ( 205°C ) from. Water, broth, etc have to cut the spaghetti squash Preheat your oven to degrees! Have ready-to-eat spaghetti squash three ways- … i make spaghetti squash is a nutritious vegetable which provides of.