Main info: Cheese Enchiladas. 1 can (28 oz) whole peeled tomatoes, excess liquid poured off 1 onion, peeled and thinly sliced 2 cloves garlic 2 Tbsp chipotle pepper 1 tsp cumin Pinch of cinnamon (optional) Salt and black pepper to taste 1⁄2 Tbsp canola or peanut oil Sprinkle the tops with more cheese. 270 calories. Calories in Enchiladas The favorite choice for the term "Enchiladas" is 1 Meatless … For enchiladas, combine 3 cups cheese, green onions and 1/4 cup cilantro in medium bowl; mix well. The food scientists at Trader Joe’s might have reduced the calorie content of these enchiladas, but they didn’t get rid of any of the cheese. Fill each tortilla with 1/3 cup cheese mixture; roll up and place seam-side down in baking dish. 1 enchilada (125g) Nutrition Facts. Spread 1/2 cup mole sauce in bottom of a 13x9-inch glass baking dish. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Search for More Foods. Uncover; top with remaining cheese. Cheese Enchiladas (O Organics) 520 calories, 42g carbs, 30 g fat, 24g protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Note: This is a user-entered food item and may not be accurate. You can also prepare these enchiladas in advance and refrigerate for up to 12 hours, or until ready to cook. Serves 6 You'll Need. Serve with a green salad or beans and rice. 2 enchiladas (255g) Nutrition Facts. Get full Chili Chicken Enchiladas for 2 Recipe ingredients, how-to directions, calories and nutrition review. Cheese Enchiladas (Don Pablo's) 232 calories, 5g carbs, 16 g fat, 11g protein. Nutrition: 375 calories, 12 g fat (5 g saturated), 630 mg sodium. 25. Amount of saturated fat in Cheese Enchiladas: How much cholesterol is in Cheese Enchiladas? How Many Calories In Cheese Enchiladas. Trader Joe's Rojo Cheese Enchiladas. Get full nutrition facts and other common serving sizes of Enchilada with Cheese including 1 oz and 100 g. Calories per serving of Turkey Enchiladas 79 calories of Foster Farms Lean Ground Turkey, (2.11 oz) 68 calories of kroger mexican style cheese, (0.17 cup) 50 calories of Smart & Delicious Tortillas, (1 serving) 28 calories of Old El Paso Enchilada Sauce, (0.28 cup) Calories 754(3154 kJ) % DV *Total Fat: 29.8 g: 46%: Saturated Fat: 13 g: 65%: Trans Fat: 0 g: Cholesterol: 65 mg: 22%: Sodium: 1741 mg: 73%: Total Carbohydrate: 97.7 g: 33%: Dietary Fiber: 14 g: 56%: Sugars: 3.7 g: Protein: 27 g: Alcohol: 0 g Spread remaining enchilada sauce over enchiladas. Warm tortillas according to package directions. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 44.0 mg cholesterol. Amount of net carbs in Cheese Enchiladas: How much fiber is in Cheese Enchiladas? Amount of glucose in Cheese Enchiladas: How much protein is in Cheese Enchiladas? If you do click them, 18.8 grams fat. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal … 1 enchilada. Calories In Amy's Cheese Enchiladas 480 Calories in 2 serving . Fast foods, with cheese. Sign 94.3 grams carbs. Cheese Enchiladas (Whole Kitchen) 330 calories, 43g carbs, 10 g fat, 17g protein How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 789.0 calories. 2 Enchiladas - Taco Del Mar. Amount of fat in Cheese Enchiladas: How much saturated fat is in Cheese Enchiladas? Note: Any items purchased after a member? Amount of Vitamin A in Cheese Enchiladas: How much Vitamin C is in Cheese Enchiladas? Amount of fiber in Cheese Enchiladas: How much glucose is in Cheese Enchiladas? in. This is also great with leftover chicken, shredded beef or turkey. Restaurant, cheese enchilada, Mexican contains 273 calories per 100 g serving. depending on Amount of Vitamin C in Cheese Enchiladas: How much Calcium is in Cheese Enchiladas? Cover casserole dish with foil and bake for 15 minutes. Calories In Cheese Enchiladas 396 Calories in 1 serving . They’ve also somehow cut some of the calories out of this meal; they’ve bumped it from 580 calories down to 460. 490 calories. Cheese Enchiladas (El Monterey) 250 calories, 22g carbs, 15 g fat, 11g protein. Spread 1/2 cup enchilada sauce in bottom of 9x13 baking dish. Get full Luby's Cafeteria Cheese Enchiladas With Chili Sauce Recipe ingredients, how-to directions, calories and nutrition review. Enchilada. Amount of Calcium in Cheese Enchiladas: How much Iron is in Cheese Enchiladas? Remove foil and cook for 10 more minutes, until the sauce is bubbling and the cheese is perfectly melted. 1 enchilada (112g) Log food: Realgood Beef Enchilada. 9.6 grams protein. Spoon mixture evenly down center of tortillas. Amount of cholesterol in Cheese Enchiladas: How much sodium is in Cheese Enchiladas? 1 enchilada. Create 319.5 calories. Jalapeno Cheese (240 calories) Monterey Cheddar (240 calories) Spinach Wrap (300 calories) Tomato Basil Wrap (300 calories) While the Mini Italian and Mini Wheat choices are the lowest calorie, you can also consider having just half of the more caloric bread options and … One serving contains 18 g of fat, 11 g of protein and 15 g of carbohydrate. 2 Cheese & Onion Enchiladas with Beef Sauce Serving Size: 1 Dinner. 1 enchilada (125g) Log food: Taco Tico Meat Enchilada. 1 enchilada. are saying - Curated tweets by EatThisMuch. Amount of calories in Cheese Enchiladas: How much fat is in Cheese Enchiladas? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 24. your calorie needs. There are 639 calories in 2 Enchiladas with Cheese. Nutrition Facts 2 Cheese & Onion Enchiladas with New Mexico Red Sauce Serving Size: 1 Dinner Amount Per Serving; Calories 1130; Calories from Fat 610 % Daily Value; Total Fat 0g 0%; Saturated Fat 36g 180%; Trans Fat 0g Amount of carbs in Cheese Enchiladas: How many net carbs are in Cheese Enchiladas? SMOTHERED ENCHILADAS 2 BEAN and CHEESE ENCHILADAS COVERED IN A RED ENCHILADA and CHEESE SAUCE, MILD, UPC: 079606021276 contain(s) 163 calories per 100 grams or ≈3.527 ounces [ price] BEEF ENCHILADAS TOPPED WITH A ZESTY RED SAUCE, MONTEREY JACK and CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS, UPC: … 0 grams fiber. people Learn More About Calories. Calories, fat, protein, and carbohydrate values for for Cheese Enchilada and other related foods. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Enchilada with Chicken and Beans in Tomato-Based Sauce, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Progresso Light Chicken & Cheese Enchilada Soup, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce, Stouffer's Chicken Enchiladas with Cheese Sauce & Rice, Seattle Sutton's Healthy Eating Vegetarian Enchilada Bake (1500), Seattle Sutton's Healthy Eating Chicken Enchilada Bake (2000), Seattle Sutton's Healthy Eating Chicken Enchilada Bake (1200). Bake in preheated 375 degree oven for 25 minutes until heated through. Roll up; place seam side down in dish. Trader Joe's Rojo Cheese Enchiladas. Amount of protein in Cheese Enchiladas: How much Vitamin A is in Cheese Enchiladas? Amount of sodium in Cheese Enchiladas: How many carbs are in Cheese Enchiladas? How many calories are in Cheese Enchiladas? Log food: Golden Corral Cheese Enchilada. Simple and quick beef enchiladas. Rate this Luby's Cafeteria Cheese Enchiladas With Chili Sauce recipe with 1 1/2 lbs lean ground beef, 1/2 cup chopped onion, 2 tsp garlic powder, 1/2 tsp salt, 1/2 tsp pepper, 8 cups beef broth, 2 (14 1/2 oz) cans whole canned tomatoes, 3 tbsp chili powder, 1 … Amount of Iron in Cheese Enchiladas: Already Search for More Foods. 28.5 grams carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. a meal plan in 2 clicks for free! thank you! 2 Enchiladas - Taco Del Mar. 34.4 grams fat. enchiladas A rolled tortilla with a filling typically of meat and served with a chili sauce (enchilada) tortilla with meat filling baked in tomato sauce seasoned with chili; An enchilada is a corn or flour tortilla rolled around a filling and covered with a chili pepper sauce. Calories in Enchiladas based on the calories, fat, protein, carbs and other nutrition information … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; These enchiladas are still stuffed to the brim with gooey, tasty cheddar cheese. There are 360 calories in one serving of El Torito Enchiladas with Cheese. Learn More About Calories. Note: This is a user-entered food item and may not be accurate. clicking our Amazon buttons will give us a little referral bonus. Amy's Cheese Enchiladas. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 2,000 calories a day is used for general nutrition advice. What Log food. 26. The latter is 2.6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Ground beef and onion are wrapped in flour tortillas, topped with Cheddar cheese and black olives, then baked. 30.8 grams protein. Cover dish with foil. 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